Mentally Fit – The New Fitness for 2013

Inspired by Chapter 4 of Think and Grow Rich by Napoleon Hill.

Darkness is the ABSENCE of light. Cold is the absence
of heat. Neither darkness nor cold have sources,
origins or generators. They are NOTHING.

Likewise, LACK is the absence of PROSPERITY or
ABUNDANCE. Weakness is the absence of POWER. There are
no stores warehousing either Lack or Weakness. They are
Nothing.

The remedy for Darkness is to apply the tiniest bit of
Light – it obliterates Darkness. The remedy for Cold is
Heat.

The remedy for Lack is to embrace Abundance and
Prosperity.

The remedy for Weakness is to acquire POWER. Physical
Power is obtained by exercising the muscles against
resistance. Mental Power grows from exercising the MIND
– simply THINKING.

Here is the boggle…

We build ourselves over entirely every eleven months,
so we can say we are really only eleven months old at
any time. If we build the same defects back into
ourselves year after year, then we have no one to blame
but ourselves for our condition.

We are the sum total of our own thoughts.
Unfortunately, in school we were not taught HOW to
think – only WHAT to think.

We learned reading, writing, arithmetic and the basics
of history and science through REPETITION. We learned
the applied knowledge skills such as cooking, sewing,
typing, woodworking, auto repair, etc. through REPEATED
practice.

With sufficient practice, we reach the highest level of
competence: Unconscious Competence. The SUBCONSCIOUS
part of us performs the skills without our Conscious
effort, just as we breathe and beat our hearts.

We learned our theological BELIEFS through REPEATED
SUGGESTION in church, schul or mosque. ALL Beliefs are
programmed in our SUBCONSCIOUS via Repeated suggestion.

We will believe LIES when we hear AND REPEAT them often
enough. For example, even today many folks Believe
destruction is the proper route to Harmony, World Peace
and Enlightenment.

ALL our gut reactions and decisions are determined by
our Emotional FEELINGS. Our Feelings are generated by
our Belief Patterns.

To change the way we react or decide, we must change
the way we Feel. Thus, we must change our Beliefs. We
create NEW Beliefs the same way we received our
existing ones.

PREDOMINANT ATTITUDE

Attitude is simply the direction in which something
leans. Our Mental Attitude determines how we filter and
react to new SUGGESTIONS.

Predominant means, “MOST of the time.” It’s okay to
sway when hit by as strong gust of wind, as long as You
lean the way You want to most of the time.

The MAIN role of SELF-TALK is to guide Your Predominant
Attitude. This is KEY before You can practice and
MASTER the Skills of Visualization, Imagination,
Organized Planning, Sex Transmutation, and the Sixth
Sense. It also KEY in inducing PERSISTENT BELIEF,
DESIRE and FAITH – and Vibrating WITH the MASTERMIND.

Self-Talk is NOT the same as Your daily goal statement
as outlined in Chapter 2 of TGR. Self-Talk is mainly an
ongoing Attitude course correction.

I know folks who set aside time each morning and/or
evening for Self-Talk during their daily meditation,
walk, gym workout or commute. I’m certain they have a
great Attitude during the days’ bookends, but what
about MOST of the day?

I have posted sheets everywhere that say in big, bold
print, “I AM WHOLE, PERFECT, STRONG, POWERFUL, LOVING,
HARMONIOUS AND HAPPY.” These remind me to adjust my
course throughout the day.

Your Friend and Servant,

Ken Klemm – Florida, USA

P.S. Your Subconscious will probably cry, “Bullshit!”
when You first begin to reprogram it. This is normal.
It will accept whatever You have CHOSEN the same way
You got all Your existing Beliefs – through PERSISTENT
REPEATED SUGGESTION.

Remember, You build POWER through repeated exercise
against resistance.

Originally published at 30DayMentalCleanse.info

Ken Klemm

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TRUTH CANNOT BE TAUGHT,
IT CANNOT BE BOUGHT,
TRUTH MUST BE DISCOVERED!

That is why, at Mentoring For Free, We Teach You HOW to
Think, Not WHAT to Think.

FREEDOM MEANS SEIZING OWNERSHIP OF YOUR MIND!

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